epub Promoting Happiness

Book description

Life changed for Julia Barnard in 2003 when she moved from the UK to Adelaide, Australia. She set up her own counselling practice and discovered a love of cooking.

Through her counselling work, she embraced Positive Psychology and the science of happiness. She has written many articles on happiness and wellbeing which are published on her popular website Make the Change. In 2010 she authored a workbook which enabled the reader to get actively involved in the process of creating their own happiness.

In 2012, Julia took some of her own advice and followed her passion for cooking to create a vegetarian cookbook. Her motivation to write it was given a boost the day she was served over-priced carrots as a tapas dish. She has been a vegetarian since 1995. Vegetarian Tapas: 150 quick and delicious snacks and bites for sharing was published November 2012.

August 2014 saw the publication of the paperback edition of Make the Change: Over 250 Tips for Your Wellbeing and Happiness.

Vegan Tapas was published March 2015. Realising how many recipes from Vegetarian Tapas were already vegan she spent time in the kitchen veganising those which weren't. She's done all the hard work - so you don't have to. She is most proud of her vegan Scotch egg!

Julia still runs makethechange.com.au and still lives in Adelaide with her husband and cats.

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Book info

PublisherMtc Books
Release date 08.02.2010
Pages count190
File size4.6 Mb
eBook formatPaperback, (torrent)En
Book rating0.7 (0 votes)
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