epub The Art of Stillness

Book description

Christians are rarely “still.” They are too busy fulfilling their responsibilities with family, church, and community. Their dedication tends to foster stress, which at times can lead to prolonged anxiety.

In this self-help book, psychologist Victoria Anderson and writer Lois Brown define stress and anxiety, explain the causes behind the two conditions, and share forty ways to effectively manage them by focusing on a person’s physical, emotional, mental, and spiritual dimensions. The book is full of real stories of Christians who have learned the art of stillness in their lives.

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The Art of Stillness epub ebook download
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Book info

PublisherLevanter Publishing
Release date 03.12.2013
Pages count242
File size1.1 Mb
eBook formatKindle Edition, (torrent)En
Book rating0.7 (0 votes)
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